COMPRESSION THERAPY

Compression Therapy

Compression therapy is a simple, effective way to support muscle and joint recovery. By applying gentle, targeted pressure, it helps improve circulation, reduce swelling, and ease post-workout soreness — so your body feels ready sooner. At Oasis, compression is part of how we help you stay consistent without pushing too hard.
Compression sessions are designed to help your body reset between workouts. By encouraging healthy blood flow and reducing muscle fatigue, they support recovery without strain. It’s an intentional, low-effort way to care for your body — helping you feel balanced, refreshed, and ready to move again.

Compression Therapy is for people who:

Ideal for anyone looking to support recovery and feel better between workouts.
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